The personal ecosystem refers to the interactive relationship between an individual and their surrounding environment, including biological, psychological, social, and cultural dimensions. It emphasizes the interdependence and dynamic balance between the individual and their environment, with the individual adapting to maintain survival and development.
The personal ecosystem encompasses not only external influences but also social relationships, emotional support, and self-regulation. The core idea is to enhance the individual's overall health and well-being, promoting personal growth and self-fulfillment by optimizing these interconnected elements.




